Why Ladies Love The Dad Bod
Healthy Living Habits

Why Ladies Love The Dad Bod

In case you haven’t noticed lately, ladies are all about that dad bod. Women are dealing with body image issues since the beginning of time until recent (for those of you who contemplate yourselves to […]

Healthy Dieting Myths and Facts
Diet and Fitness Tips

Healthy Dieting Myths and Facts

Nighttime Eating Makes You Fat Place this diet myth to bed. There is no conclusive proof that late-night foods cause you to put on weight. What we have a tendency to do recognize is that […]

Did Nature Design Our Body to Burn Fat?
Diet and Fitness Tips

Did Nature Design Our Body to Burn Fat?

We Didn’t Believe The Answers To These Questions. Most likely, our ancestors had to work with every bite of food they ate, whether they were hunters and gatherers or farmers and herders as well as […]

3 Issues with Traditional Weight Loss Programs
Diet and Fitness Tips

3 Issues with Traditional Weight Loss Programs

Needless to say, many weight loss programs can produce amazing results. If  you buy their highly-processed food saturated in chemicals you can’t pronounce. If you use their exhausting workouts they brag are incredibly difficult and if […]

Defining Your Diet
Diet and Fitness Tips

Get The Right Kind Of Diet

Defining Your Diet First, let’s define the basic terms we encounter whenever we talk about healthy eating. We’ve also made the definitions as simple as possible for you to easily understand: Diet – everything that […]

The Truth About HGH Weight Loss Supplements
Diet and Fitness Tips

The Truth About HGH Weight Loss Supplements

People are highly competitive in the workplace is no exception having excess weight or not appearing to be young or in shape is detrimental to a person’s career aspirations. HGH is being used by many […]

Asians Oldies Dietary Practice
Diet and Fitness Tips

Asians Oldies Dietary Practice

Studies have shown that women live longer than men.. Almost one old person in four is over 75, and of these almost two-third are women. Because most women marry men older than themselves and are […]