What's Mitochondria function in our body
Good Health Tips

What are Mitochondria Functions In Our Body

Mitochondria are the powerhouse of our cells; they perform the function of transforming into usable energy, the calories we consume. It is basically the gene that is responsible for providing energy to the cells in […]

How to Reverse Aging Naturally
Good Health Tips

How to Reverse Aging Naturally

There is no easier way to say it – Modern living is the cause of accelerated aging. Aging isn’t something we need to be afraid of as it is a natural element of life, and […]

How Did You Think When You Were In Your 20s
Good Health Tips

How Did You Think When You Were In Your 20s

What else can you do to remain mentally and physically agile? The answer seems to lie in maintaining the hormonal flow. Your mind needs stimulation to remain healthy. Like what the respondents stated, do something new […]

Important Brain Nutrients
Healthy Living Habits

Know The Important Brain Nutrients

Feed Your Head: Everybody is unique, with unique nutrient demands. But our organs all share a common need for specific nutrients. And we mustn’t forget that the brain is just another organ, even if it […]

Strong Social Network
Healthy Living Habits

Always Have A Strong Social Network

Have That Feeling Of Belonging Many medical experts have taught that if you have a strong network of family, loved ones and friends, your chances of being happier, healthier, and living longer increase significantly. It’s […]

Different Between Aging and Getting Older
Good Health Tips

Different Between Aging and Getting Older

It’s more than just the spelling, there’s a different between aging and getting older. One of the best ways to understand aging is not to use the two terms interchangeable. Healthy Aging Involves: A positive […]

Increase your mind power
Healthy Living Habits

Increase Your Mind Power

Age Is All In The Mind If we think positive thoughts, we develop positive minds. If we think depraved thoughts, we develop depraved minds. But if we think celestial thoughts, which are the kind of […]

Know The Secrets To a Long Life
Healthy Living Habits

Know The Secrets To a Long Life

Hundreds of years ago, Juan Ponce de Leon, a Spanish explorer who sailed with Christopher Columbus to the new world, heard from the Indians of Puerto Rico of a magical water source called the “Fountain […]