Do Fad Diets Really Work
Diet and Fitness Tips

Do Fad Diets Really Work

Imagine being able to lose weight while enjoying tasty foods that you love to eat. Sound like a dream? Well, it’s not. Despite all the fad diets that feature bland foods and strict eating plans, […]

Harness Your Hormones … & Lose 24 Pounds or More in Just Four Weeks!
Diet and Fitness Tips

Lose 24 Pounds or More

How many times have you tried to lose weight and failed? If you are like most people the number is “too high to count.” But what if I told you that your failure to lose […]

What Would Happen If You Simply Did Deadlifts
Diet and Fitness Tips

What Would Happen If You Simply Did Deadlifts

That’s me, doing deadlift training (6 years) and maybe it makes me very qualified to write this post. Right off the bat, this method of training is intense, tough and onerous labor and you want […]

Pineapple Diet
Diet and Fitness Tips

Clean Your Body Out Of Toxins With This Rare Pineapple Diet

Pineapple is pretty much more than a delicious treat; it is loaded with essential nutrients and antioxidants that defend your cells from damage caused by exposure to harmful substances. Bromelain, a combination of drugs found […]

10 Steps To Burn 5000 Calories A Day
Diet and Fitness Tips

10 Steps To Burn 5000 Calories A Day

How Can I burn 5000 calories a day? Great question. 10 steps to get you there, based mostly on my details for clarity, that you may abstract and personalize to suit your own metabolism. 1. Develop […]