What's Mitochondria function in our body
Good Health Tips

What are Mitochondria Functions In Our Body

Mitochondria are the powerhouse of our cells; they perform the function of transforming into usable energy, the calories we consume. It is basically the gene that is responsible for providing energy to the cells in […]

Why Magnesium Is So Important In Our Body
Diet and Fitness Tips

Why Magnesium Is So Important In Our Body

Magnesium is a mineral that is found in our body and is one of the vital nutrients required for maintaining proper functionality of the body. Magnesium is also essential for proper mitochondrial functionality. Magnesium has […]

How to Reverse Aging Naturally
Good Health Tips

How to Reverse Aging Naturally

There is no easier way to say it – Modern living is the cause of accelerated aging. Aging isn’t something we need to be afraid of as it is a natural element of life, and […]

Men Could Use Essential Oils Too
Good Health Tips

Men Could Use Essential Oils Too – 12 Benefits

Essential oils (EO’s) are not just smells.  And essential oils are not just for women. History has shown them used for medicinal purposes dating back many thousands of years. To say it is a fad, […]